WSR: Weight 224.4 - Weight Left To Lose 54.4
13 years ago
Tuesday, January 27, 2009
3rd weigh in
O.k so today was my third weigh-in. There will be no picture with this one because my camera batteries were dead. But really there is nothing to show. I lost 0. I guess that is better than a gain but not by much. Then I log on & read Lynn's post about giving it your all & about how there is so many people that want to join this challenge but they have to turn them away & I just feel like a huge disappointment. I have really let my team down but mostly I let myself down. I started this blog to vent my frustrations & get support for the one area I need int the most & am not getting it at home but I am not even taking the time to follow through with it. I feel like I have been a lousy team mate & for that I am sorry. All I can say is I am going to do my best to kick it up this week, I am also going to blog at LEAST one other time this week & that doesn't just mean logging on & reading others. I will say this as I am sure I am not the only one, if I could find a solution to this problem I would probably be a freakin waif, I am sick of eating when I am not hungry!!! I don't know why I do it. I really don't! I could be stuffed to the gills & keep eating & I am having a hard time getting past this. Maybe I need to see a shrink? Anyone have any good solutions for this problem because if you do, please tell me! O.k I will be back later in the week to catch up on my reading & this weekend to post another blog:) Maybe sooner if I get snowed in!
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Mandy, don't beat yourself up too bad. The shame isn't going to get you to your goal. You didn't drop off the face of the earth, you are still sending in your WI's. That's a great step. Are you counting calories, or using WW or some other avenue? Are you journaling everything you eat? I know for me, if I don't journal, I let myself eat too much. I suggest to you that you journal every bite and post it so we can see. If you know that we have to see it, you'll be less likely to eat it! I know this helped me in the past. We are here to be a team and supportive. I dare you to write down every bite and show us. I like to use thedailyplate.com to track my intake. You can do this!
ReplyDeleteYou absolutely have not let anyone on your team down. You weighed in. You reported. You want to move forward. We are all here to help you do that. What method are you using to help you along your weight loss journey? We are all doing different things, so there is a vast amount of help out here for you. Please don't give up on your efforts!!
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